Shake and Bake
Workouts
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Thursday 9/3/20 @ 11:28 PM
80kj
72rpm
39%
15mph
Saturday 9/5/20 @ 5:25 PM
✅
118kj
67rpm
47%
17mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Monday 4/6/20 @ 10:25 PM
348kj
75rpm
45%
18mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Sunday 5/31/20 @ 6:30 PM
192kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Tuesday 2/25/20 @ 10:32 AM
275kj
60rpm
43%
14mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Thursday 11/14/19 @ 10:26 PM
217kj
75rpm
44%
17mph
Monday 11/25/19 @ 5:17 PM
✅
277kj
81rpm
46%
19mph
Tuesday 11/12/19 @ 10:17 PM
179kj
74rpm
39%
15mph
Sunday 11/10/19 @ 3:36 PM
✅
257kj
77rpm
46%
18mph
Workouts
348
kj
Monday 4/6/20
275
kj
Tuesday 2/25/20