Shake and Bake
Workouts
Tuesday 12/21/21 @ 7:29 PM
50kj
72rpm
38%
15mph
Sunday 10/31/21 @ 12:41 PM
✅
76kj
76rpm
44%
18mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Thursday 7/30/20 @ 12:0 PM
230kj
76rpm
44%
18mph
Thursday 8/20/20 @ 12:3 AM
107kj
66rpm
42%
15mph
Friday 8/21/20 @ 10:16 AM
✅
169kj
72rpm
49%
19mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Thursday 7/9/20 @ 3:40 PM
✅
239kj
77rpm
44%
18mph
Friday 6/5/20 @ 8:29 PM
207kj
72rpm
52%
20mph
Tuesday 6/2/20 @ 1:4 PM
✅
210kj
70rpm
55%
20mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Tuesday 6/2/20 @ 1:25 PM
✅
239kj
70rpm
48%
18mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 5/12/20 @ 2:12 PM
122kj
75rpm
41%
16mph
Friday 5/22/20 @ 9:19 PM
65kj
67rpm
34%
12mph
Wednesday 5/13/20 @ 12:37 PM
✅
106kj
79rpm
37%
15mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Thursday 4/23/20 @ 2:52 PM
111kj
72rpm
41%
16mph