Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Friday 12/17/21 @ 10:16 AM
41kj
83rpm
32%
14mph
Sunday 10/10/21 @ 6:22 PM
✅
73kj
77rpm
43%
18mph
Wednesday 11/3/21 @ 9:36 AM
92kj
71rpm
37%
14mph
Saturday 7/10/21 @ 1:1 PM
✅
134kj
79rpm
41%
17mph
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Tuesday 2/9/21 @ 12:20 AM
✅
51kj
79rpm
37%
15mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Tuesday 1/12/21 @ 1:35 AM
104kj
66rpm
35%
13mph
Sunday 11/15/20 @ 10:9 PM
✅
178kj
78rpm
39%
16mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Workouts
313
kj
Sunday 4/26/20