Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:56 AM
212kj
71rpm
37%
14mph
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Wednesday 3/10/21 @ 11:0 AM
103kj
60rpm
37%
12mph
Thursday 3/11/21 @ 12:58 PM
✅
246kj
76rpm
45%
18mph
Thursday 9/3/20 @ 11:28 PM
80kj
72rpm
39%
15mph
Monday 9/7/20 @ 4:26 PM
✅
125kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Tuesday 7/28/20 @ 11:18 PM
125kj
74rpm
35%
14mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Sunday 10/13/19 @ 5:37 PM
✅
99kj
85rpm
39%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Workouts
192
kj
Saturday 6/6/20
234
kj
Saturday 4/25/20