Shake and Bake
Workouts
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Wednesday 11/25/20 @ 1:13 AM
✅
188kj
71rpm
58%
22mph
Monday 5/18/20 @ 11:6 PM
81kj
75rpm
34%
14mph
Monday 5/18/20 @ 11:5 PM
✅
104kj
72rpm
39%
15mph
Tuesday 2/2/21 @ 10:49 PM
✅
72kj
80rpm
31%
13mph
Sunday 9/12/21 @ 5:42 PM
52kj
76rpm
27%
11mph
Sunday 7/11/21 @ 11:57 AM
158kj
66rpm
40%
14mph
Saturday 7/17/21 @ 1:0 PM
✅
192kj
80rpm
40%
17mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Wednesday 7/7/21 @ 9:36 PM
✅
195kj
74rpm
50%
20mph
Saturday 11/14/20 @ 3:42 PM
111kj
68rpm
42%
15mph
Saturday 11/14/20 @ 2:43 PM
✅
152kj
72rpm
47%
18mph
Tuesday 7/21/20 @ 11:28 PM
✅
256kj
71rpm
41%
16mph
Wednesday 8/26/20 @ 10:14 AM
198kj
74rpm
36%
14mph
Sunday 6/21/20 @ 11:43 AM
103kj
73rpm
38%
15mph
Sunday 6/21/20 @ 11:43 AM
✅
175kj
76rpm
47%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 2/6/20 @ 1:57 AM
267kj
58rpm
57%
19mph
Friday 4/24/20 @ 8:55 PM
323kj
73rpm
44%
17mph
Sunday 1/5/20 @ 2:5 PM
✅
395kj
70rpm
52%
19mph
Workouts
73
kj
Wednesday 7/7/21
111
kj
Saturday 11/14/20
198
kj
Wednesday 8/26/20