Shake and Bake
Workouts
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Monday 8/22/22 @ 12:24 AM
✅
235kj
77rpm
53%
21mph
Thursday 5/20/21 @ 10:21 PM
150kj
72rpm
38%
15mph
Friday 4/30/21 @ 3:27 PM
✅
314kj
83rpm
48%
20mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Monday 4/26/21 @ 2:1 AM
✅
314kj
83rpm
48%
20mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Friday 2/12/21 @ 7:18 PM
✅
275kj
78rpm
47%
19mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Saturday 8/1/20 @ 7:1 PM
✅
249kj
71rpm
48%
18mph
Monday 8/10/20 @ 9:20 PM
150kj
72rpm
46%
17mph
Saturday 8/1/20 @ 7:35 PM
✅
193kj
75rpm
49%
19mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Tuesday 8/4/20 @ 3:6 AM
✅
294kj
77rpm
48%
19mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Wednesday 1/8/20 @ 11:13 PM
167kj
68rpm
41%
14mph
Tuesday 3/24/20 @ 10:18 AM
✅
330kj
75rpm
44%
17mph
Sunday 4/26/20 @ 5:18 PM
319kj
77rpm
43%
17mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Tuesday 4/21/20 @ 12:53 AM
223kj
64rpm
39%
13mph