Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
✅
177kj
74rpm
41%
16mph
Thursday 2/3/22 @ 1:22 PM
131kj
76rpm
35%
14mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Monday 8/9/21 @ 4:3 PM
193kj
69rpm
44%
16mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 10:12 AM
✅
284kj
75rpm
41%
16mph
Monday 12/21/20 @ 12:42 PM
278kj
80rpm
39%
16mph
Monday 5/25/20 @ 12:12 PM
84kj
78rpm
39%
16mph
Monday 5/25/20 @ 12:11 PM
✅
102kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Wednesday 5/27/20 @ 12:16 PM
✅
100kj
85rpm
39%
17mph
Friday 5/22/20 @ 8:55 PM
63kj
76rpm
30%
12mph
Sunday 2/2/20 @ 8:25 PM
✅
99kj
84rpm
34%
15mph
Saturday 5/2/20 @ 6:3 PM
96kj
71rpm
37%
14mph
Thursday 5/21/20 @ 12:33 PM
✅
131kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Saturday 2/1/20 @ 8:14 PM
207kj
76rpm
43%
17mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 4:0 PM
✅
364kj
84rpm
42%
18mph