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Shake and Bake
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 9:51 PM
352
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 2/3/22 @ 12:29 AM
✅
388
kj
76
rpm
46
%
18
mph
Sunday 8/29/21 @ 8:32 PM
476
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/29/21 @ 9:58 PM
✅
503
kj
71
rpm
48
%
18
mph
Sunday 5/23/21 @ 7:31 PM
227
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 8/20/21 @ 8:16 PM
✅
233
kj
73
rpm
46
%
17
mph
Tuesday 6/1/21 @ 7:12 PM
470
kj
92
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 6/4/21 @ 7:6 PM
✅
478
kj
72
rpm
46
%
17
mph
Saturday 2/6/21 @ 8:20 PM
✅
570
kj
86
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/3/21 @ 2:18 PM
560
kj
66
rpm
49
%
17
mph
Sunday 1/10/21 @ 8:52 PM
203
kj
87
rpm
38
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 5:0 PM
✅
256
kj
60
rpm
55
%
19
mph
Sunday 1/3/21 @ 8:36 PM
✅
387
kj
77
rpm
46
%
19
mph
45 min JKE: New Year’s Eve Special
Jess King
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Saturday 1/9/21 @ 11:18 PM
306
kj
67
rpm
47
%
17
mph
Tuesday 9/15/20 @ 7:20 PM
446
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 5:10 PM
✅
495
kj
73
rpm
48
%
18
mph
Sunday 5/31/20 @ 7:29 PM
✅
245
kj
80
rpm
44
%
18
mph
30 min Intervals Ride
Irène Scholz
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Share
Thursday 6/4/20 @ 2:49 PM
214
kj
76
rpm
43
%
17
mph
Sunday 5/17/20 @ 7:15 PM
169
kj
73
rpm
47
%
19
mph
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
Friday 4/17/20 @ 3:29 PM
✅
189
kj
69
rpm
51
%
19
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
352
kj
Tuesday 12/8/20
✅
388
kj
Thursday 2/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 8/29/21
✅
503
kj
Sunday 8/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
227
kj
Sunday 5/23/21
✅
233
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Tuesday 6/1/21
✅
478
kj
Friday 6/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 2/6/21
560
kj
Wednesday 2/3/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
203
kj
Sunday 1/10/21
✅
256
kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
✅
387
kj
Sunday 1/3/21
306
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Tuesday 9/15/20
✅
495
kj
Friday 9/18/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
245
kj
Sunday 5/31/20
214
kj
Thursday 6/4/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
169
kj
Sunday 5/17/20
✅
189
kj
Friday 4/17/20
Previous Workouts
Next Workouts