Shake and Bake
VS
Workouts
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Friday 4/26/19 @ 10:42 PM
283kj
80rpm
39%
16mph
Monday 8/12/19 @ 11:22 PM
✅
438kj
82rpm
47%
20mph
Monday 8/12/19 @ 10:20 AM
249kj
77rpm
39%
15mph
Friday 6/7/19 @ 10:56 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 12:50 PM
✅
259kj
73rpm
41%
16mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Monday 2/4/19 @ 10:57 AM
293kj
81rpm
39%
17mph
Monday 1/28/19 @ 10:1 AM
✅
398kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 3:10 PM
267kj
80rpm
38%
16mph
Saturday 10/27/18 @ 6:5 PM
✅
77kj
83rpm
42%
18mph
Thursday 10/18/18 @ 10:41 AM
50kj
84rpm
35%
15mph
Saturday 10/27/18 @ 6:18 PM
✅
379kj
78rpm
46%
19mph
Saturday 10/27/18 @ 10:51 PM
267kj
70rpm
42%
16mph
Wednesday 8/8/18 @ 2:46 PM
✅
186kj
77rpm
40%
16mph
Tuesday 8/21/18 @ 10:32 AM
147kj
76rpm
37%
15mph
Thursday 11/30/17 @ 10:59 PM
✅
432kj
80rpm
47%
20mph
Wednesday 11/29/17 @ 11:0 AM
340kj
77rpm
44%
18mph
Monday 11/20/17 @ 12:20 AM
✅
431kj
84rpm
45%
19mph
Saturday 11/11/17 @ 12:14 AM
324kj
87rpm
38%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
86
🔥
VS
clipoutcrystal
you’ve got this Becs!
1
Workouts
283
kj
Friday 4/26/19
267
kj
Tuesday 1/29/19