Shake and Bake
VS
Workouts
Monday 2/21/22 @ 10:50 PM
✅
125kj
82rpm
44%
18mph
Wednesday 7/19/23 @ 10:19 PM
51kj
76rpm
31%
13mph
Sunday 9/26/21 @ 9:13 PM
✅
387kj
85rpm
43%
19mph
Thursday 2/10/22 @ 9:31 PM
257kj
87rpm
35%
16mph
Thursday 3/25/21 @ 5:13 PM
✅
265kj
85rpm
43%
19mph
Thursday 5/13/21 @ 8:48 PM
180kj
82rpm
38%
16mph
Monday 12/14/20 @ 9:32 PM
✅
117kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 9:49 PM
74kj
75rpm
37%
15mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Thursday 4/23/20 @ 4:58 PM
✅
273kj
83rpm
44%
19mph
Thursday 9/17/20 @ 8:34 PM
196kj
85rpm
37%
16mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Thursday 8/8/19 @ 8:59 PM
✅
300kj
84rpm
46%
20mph
Monday 10/28/19 @ 9:27 PM
142kj
88rpm
32%
15mph
Wednesday 5/30/18 @ 3:3 PM
✅
102kj
70rpm
53%
20mph
Sunday 7/29/18 @ 12:38 PM
66kj
68rpm
46%
17mph
Wednesday 6/6/18 @ 10:29 PM
✅
136kj
89rpm
43%
19mph
Tuesday 6/5/18 @ 10:34 PM
76kj
84rpm
35%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
191
🔥
VS
alwayslivehappy
#PMCT
5
Workouts
257
kj
Thursday 2/10/22
180
kj
Thursday 5/13/21
484
kj
Saturday 2/6/21
142
kj
Monday 10/28/19