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Shake and Bake
allweatherrunnr
#PZP SoDak
61 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat allweatherrunnr
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 12:37 AM
✅
573
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 4:12 PM
414
kj
80
rpm
44
%
19
mph
Sunday 8/9/20 @ 2:21 PM
✅
742
kj
92
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 5:33 PM
492
kj
77
rpm
45
%
18
mph
Wednesday 9/9/20 @ 12:48 AM
✅
613
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 8:54 PM
421
kj
82
rpm
44
%
19
mph
Thursday 8/13/20 @ 2:43 PM
✅
748
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:53 PM
517
kj
80
rpm
45
%
19
mph
Thursday 8/27/20 @ 4:3 PM
✅
771
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 7:59 PM
417
kj
76
rpm
43
%
17
mph
Saturday 11/23/19 @ 1:8 PM
✅
689
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:6 PM
475
kj
76
rpm
44
%
18
mph
Wednesday 1/8/20 @ 2:20 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:1 PM
✅
180
kj
83
rpm
37
%
16
mph
Saturday 4/25/20 @ 12:16 PM
✅
781
kj
86
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:44 PM
461
kj
75
rpm
44
%
18
mph
Thursday 12/19/19 @ 2:5 AM
✅
113
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 11:24 PM
66
kj
73
rpm
36
%
14
mph
Saturday 11/16/19 @ 1:11 PM
✅
674
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 11:14 PM
320
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
allweatherrunnr
#PZP SoDak
61 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat allweatherrunnr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Saturday 8/1/20
414
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
742
kj
Sunday 8/9/20
492
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Wednesday 9/9/20
421
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
748
kj
Thursday 8/13/20
517
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Thursday 8/27/20
417
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Saturday 11/23/19
475
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/8/20
✅
180
kj
Monday 5/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
781
kj
Saturday 4/25/20
461
kj
Monday 4/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
113
kj
Thursday 12/19/19
66
kj
Friday 12/20/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
674
kj
Saturday 11/16/19
320
kj
Friday 11/15/19
Previous Workouts
Next Workouts