Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allthisthat_3rd
π NC via π΄305π΄ #BGM π
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
111 π₯
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 5:39 PM
173
kj
79
rpm
38
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 3:33 PM
β
223
kj
82
rpm
41
%
17
mph
Wednesday 7/12/23 @ 12:50 PM
164
kj
77
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Wednesday 2/8/23 @ 11:1 AM
β
179
kj
88
rpm
35
%
16
mph
Saturday 5/21/22 @ 12:6 PM
142
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 7/14/21 @ 10:2 AM
β
192
kj
89
rpm
37
%
17
mph
Saturday 12/10/22 @ 6:16 PM
236
kj
64
rpm
39
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 9:53 AM
β
317
kj
79
rpm
41
%
17
mph
Monday 7/11/22 @ 4:19 PM
β
190
kj
71
rpm
42
%
16
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 7/11/22 @ 10:6 AM
173
kj
84
rpm
35
%
15
mph
Wednesday 7/6/22 @ 1:36 PM
235
kj
68
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/16/21 @ 6:58 AM
β
299
kj
85
rpm
38
%
17
mph
Friday 4/29/22 @ 1:44 PM
300
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 4:7 PM
β
408
kj
82
rpm
40
%
17
mph
Tuesday 4/12/22 @ 4:41 PM
222
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:0 PM
β
311
kj
83
rpm
40
%
17
mph
Wednesday 3/23/22 @ 5:7 PM
58
kj
60
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 4/3/22 @ 12:7 PM
β
62
kj
65
rpm
46
%
16
mph
Thursday 3/10/22 @ 2:46 AM
46
kj
49
rpm
50
%
14
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Wednesday 3/9/22 @ 1:19 PM
β
55
kj
59
rpm
47
%
15
mph
Previous Workouts
Next Workouts
allthisthat_3rd
π NC via π΄305π΄ #BGM π
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
111 π₯
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 7/1/23
β
223
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
164
kj
Wednesday 7/12/23
β
179
kj
Wednesday 2/8/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
142
kj
Saturday 5/21/22
β
192
kj
Wednesday 7/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 12/10/22
β
317
kj
Wednesday 6/2/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
β
190
kj
Monday 7/11/22
173
kj
Monday 7/11/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
235
kj
Wednesday 7/6/22
β
299
kj
Monday 8/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 4/29/22
β
408
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Tuesday 4/12/22
β
311
kj
Wednesday 4/21/21
10 min Climb Ride
Ben Alldis
View Class
Share
58
kj
Wednesday 3/23/22
β
62
kj
Sunday 4/3/22
10 min Climb Ride
Jenn Sherman
View Class
Share
46
kj
Thursday 3/10/22
β
55
kj
Wednesday 3/9/22
Previous Workouts
Next Workouts