Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 12:55 PM
155kj
75rpm
38%
15mph
Wednesday 9/28/22 @ 10:9 AM
✅
180kj
82rpm
38%
16mph
Wednesday 8/9/23 @ 10:40 AM
152kj
76rpm
37%
15mph
Wednesday 9/8/21 @ 9:56 AM
✅
172kj
84rpm
37%
16mph
Wednesday 6/21/23 @ 11:0 AM
162kj
79rpm
37%
15mph
Thursday 6/15/23 @ 9:45 AM
✅
168kj
79rpm
37%
15mph
Monday 6/20/22 @ 4:17 PM
253kj
77rpm
38%
15mph
Monday 8/2/21 @ 9:2 AM
✅
281kj
77rpm
39%
16mph
Tuesday 6/14/22 @ 2:27 AM
251kj
80rpm
37%
16mph
Tuesday 7/27/21 @ 10:0 AM
✅
272kj
81rpm
38%
16mph
Wednesday 6/8/22 @ 10:47 AM
227kj
82rpm
35%
15mph
Tuesday 7/20/21 @ 9:59 AM
✅
254kj
81rpm
37%
16mph
Friday 5/6/22 @ 3:34 PM
51kj
67rpm
30%
11mph
Friday 6/18/21 @ 9:45 AM
✅
71kj
71rpm
34%
13mph
Sunday 4/24/22 @ 5:39 PM
✅
227kj
82rpm
35%
15mph
Tuesday 6/8/21 @ 9:11 AM
220kj
82rpm
35%
15mph
Sunday 4/10/22 @ 3:25 AM
✅
95kj
75rpm
37%
15mph
Sunday 5/23/21 @ 1:33 PM
88kj
69rpm
38%
14mph
Friday 4/1/22 @ 10:56 AM
✅
84kj
77rpm
38%
16mph
Wednesday 5/19/21 @ 9:58 AM
66kj
75rpm
36%
14mph
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
20
VS
ajoyryda
VA
57
🔥
Workouts
155
kj
Wednesday 12/13/23
152
kj
Wednesday 8/9/23
162
kj
Wednesday 6/21/23
227
kj
Wednesday 6/8/22
220
kj
Tuesday 6/8/21
66
kj
Wednesday 5/19/21