Shake and Bake

Workouts

Sunday 11/13/22 @ 8:43 PM
285kj
67rpm
53%
19mph
30 min 80s Ride
Ben Alldis
Sunday 11/13/22 @ 9:56 AM
✅
409kj
86rpm
51%
22mph
Friday 6/3/22 @ 9:59 PM
151kj
68rpm
47%
18mph
20 min Jubilee Celebration Ride
Bradley Rose
Sunday 9/11/22 @ 7:57 AM
✅
258kj
88rpm
49%
22mph
Sunday 4/18/21 @ 1:12 AM
82kj
64rpm
51%
18mph
10 min Climb Ride
Ally Love
Sunday 5/29/22 @ 1:44 PM
✅
132kj
73rpm
56%
22mph

Workouts

30 min 80s Ride
Ben Alldis
285 kj
Sunday 11/13/22
✅ 409 kj
Sunday 11/13/22
20 min Jubilee Celebration Ride
Bradley Rose
151 kj
Friday 6/3/22
✅ 258 kj
Sunday 9/11/22
10 min Climb Ride
Ally Love
82 kj
Sunday 4/18/21
✅ 132 kj
Sunday 5/29/22