Shake and Bake
Workouts
Saturday 6/24/23 @ 12:43 AM
223kj
68rpm
41%
18mph
Thursday 6/22/23 @ 6:28 PM
✅
251kj
79rpm
44%
18mph
Sunday 4/18/21 @ 2:35 PM
63kj
63rpm
46%
16mph
Wednesday 4/7/21 @ 3:59 AM
✅
80kj
83rpm
42%
18mph
Thursday 3/4/21 @ 6:46 PM
128kj
66rpm
45%
17mph
Sunday 3/7/21 @ 4:33 AM
✅
200kj
74rpm
51%
20mph
Saturday 1/9/21 @ 4:44 PM
104kj
70rpm
44%
17mph
Saturday 2/20/21 @ 4:49 AM
✅
143kj
78rpm
48%
19mph
Sunday 2/7/21 @ 8:1 PM
75kj
62rpm
43%
15mph
Monday 2/8/21 @ 3:46 AM
✅
153kj
67rpm
55%
20mph
Monday 1/11/21 @ 11:55 PM
52kj
64rpm
42%
15mph
Friday 1/15/21 @ 3:53 AM
✅
87kj
68rpm
51%
19mph
Thursday 1/14/21 @ 6:16 PM
83kj
70rpm
47%
18mph
Sunday 1/10/21 @ 3:50 AM
✅
85kj
79rpm
45%
19mph
Tuesday 12/15/20 @ 3:43 AM
✅
41kj
73rpm
35%
14mph
Tuesday 12/8/20 @ 3:54 AM
34kj
81rpm
28%
12mph
Thursday 8/6/20 @ 4:43 PM
294kj
73rpm
50%
20mph
Thursday 8/6/20 @ 3:52 AM
✅
304kj
71rpm
52%
20mph
Saturday 5/2/20 @ 1:57 PM
269kj
71rpm
49%
19mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
74rpm
50%
19mph
Workouts
294
kj
Thursday 8/6/20
269
kj
Saturday 5/2/20