Shake and Bake

Workouts

Sunday 9/4/22 @ 8:32 PM
βœ…
131kj
65rpm
52%
19mph
15 min 80s Ride
Emma Lovewell
Wednesday 6/8/22 @ 1:9 PM
103kj
49rpm
56%
16mph
Saturday 1/9/21 @ 8:34 PM
51kj
71rpm
39%
15mph
10 min Climb Ride
Kendall Toole
Sunday 8/21/22 @ 9:48 PM
βœ…
114kj
49rpm
71%
21mph
Saturday 4/30/22 @ 8:41 AM
105kj
70rpm
45%
17mph
15 min Low Impact Ride
Ben Alldis
Sunday 10/24/21 @ 3:18 PM
βœ…
124kj
40rpm
72%
18mph
Wednesday 2/16/22 @ 8:24 PM
115kj
64rpm
44%
16mph
20 min 80s Ride
Denis Morton
Thursday 12/2/21 @ 4:21 PM
βœ…
172kj
74rpm
46%
18mph
Sunday 4/18/21 @ 2:47 PM
53kj
62rpm
44%
15mph
10 min Low Impact Ride
Hannah Corbin
Thursday 5/27/21 @ 4:17 PM
βœ…
63kj
72rpm
43%
16mph
Tuesday 12/1/20 @ 4:19 AM
114kj
69rpm
46%
18mph
15 min Feel Good Ride
Ally Love
Tuesday 12/15/20 @ 1:19 PM
βœ…
170kj
48rpm
71%
21mph
Wednesday 11/18/20 @ 10:50 PM
301kj
67rpm
53%
20mph
30 min 80s Ride
Denis Morton
Thursday 11/12/20 @ 4:31 PM
βœ…
431kj
64rpm
64%
23mph
Tuesday 9/22/20 @ 1:1 AM
52kj
72rpm
39%
15mph
10 min Low Impact Ride
Jenn Sherman
Sunday 11/8/20 @ 3:18 PM
βœ…
58kj
45rpm
56%
15mph
Monday 5/18/20 @ 2:58 PM
69kj
69rpm
45%
17mph
10 min Climb Ride
Ben Alldis
Sunday 11/8/20 @ 3:7 PM
βœ…
101kj
49rpm
67%
20mph
Saturday 4/25/20 @ 1:58 PM
314kj
76rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:57 PM
βœ…
372kj
62rpm
62%
21mph

Workouts

15 min 80s Ride
Emma Lovewell
βœ… 131 kj
Sunday 9/4/22
103 kj
Wednesday 6/8/22
10 min Climb Ride
Kendall Toole
51 kj
Saturday 1/9/21
βœ… 114 kj
Sunday 8/21/22
15 min Low Impact Ride
Ben Alldis
105 kj
Saturday 4/30/22
βœ… 124 kj
Sunday 10/24/21
20 min 80s Ride
Denis Morton
115 kj
Wednesday 2/16/22
βœ… 172 kj
Thursday 12/2/21
10 min Low Impact Ride
Hannah Corbin
53 kj
Sunday 4/18/21
βœ… 63 kj
Thursday 5/27/21
15 min Feel Good Ride
Ally Love
114 kj
Tuesday 12/1/20
βœ… 170 kj
Tuesday 12/15/20
30 min 80s Ride
Denis Morton
301 kj
Wednesday 11/18/20
βœ… 431 kj
Thursday 11/12/20
10 min Low Impact Ride
Jenn Sherman
52 kj
Tuesday 9/22/20
βœ… 58 kj
Sunday 11/8/20
10 min Climb Ride
Ben Alldis
69 kj
Monday 5/18/20
βœ… 101 kj
Sunday 11/8/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
314 kj
Saturday 4/25/20
βœ… 372 kj
Saturday 4/25/20