Shake and Bake

Workouts

Wednesday 3/8/23 @ 9:25 PM
272kj
66rpm
45%
19mph
30 min 80s Ride
Leanne Hainsby
Thursday 3/9/23 @ 12:35 AM
βœ…
394kj
93rpm
47%
22mph
Thursday 2/23/23 @ 6:31 PM
274kj
64rpm
47%
19mph
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 2/28/23 @ 11:47 PM
βœ…
398kj
94rpm
47%
22mph
Sunday 11/6/22 @ 5:34 AM
141kj
62rpm
42%
15mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 11:24 PM
βœ…
366kj
96rpm
45%
22mph
Sunday 3/13/22 @ 8:53 PM
103kj
69rpm
44%
17mph
15 min Soul Ride
Sam Yo
Wednesday 5/26/21 @ 1:53 AM
βœ…
160kj
89rpm
45%
20mph
Friday 7/9/21 @ 4:35 AM
kj
rpm
%
0mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 1:6 AM
βœ…
237kj
93rpm
45%
21mph
Monday 6/7/21 @ 3:49 PM
73kj
61rpm
38%
13mph
20 min 80s Ride
Bradley Rose
Tuesday 5/25/21 @ 1:14 AM
βœ…
205kj
91rpm
43%
20mph
Saturday 4/17/21 @ 2:29 PM
204kj
66rpm
46%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 4/17/21 @ 2:26 PM
βœ…
290kj
92rpm
42%
20mph
Wednesday 3/31/21 @ 3:59 PM
254kj
66rpm
50%
18mph
30 min 80s Ride
Leanne Hainsby
Friday 4/2/21 @ 4:4 PM
βœ…
315kj
93rpm
43%
20mph
Friday 2/12/21 @ 7:5 PM
382kj
68rpm
49%
18mph
45 min 80s Ride
Jenn Sherman
Thursday 3/11/21 @ 4:41 PM
βœ…
486kj
91rpm
44%
20mph
Tuesday 3/2/21 @ 3:29 PM
253kj
70rpm
47%
18mph
30 min 80s Ride
Leanne Hainsby
Thursday 2/25/21 @ 5:6 PM
βœ…
272kj
85rpm
43%
19mph

Workouts

30 min 80s Ride
Leanne Hainsby
272 kj
Wednesday 3/8/23
βœ… 394 kj
Thursday 3/9/23
30 min Pop Two for One Ride
Cody & Leanne
274 kj
Thursday 2/23/23
βœ… 398 kj
Tuesday 2/28/23
30 min LOL Cody
Cody Rigsby
141 kj
Sunday 11/6/22
βœ… 366 kj
Monday 11/7/22
15 min Soul Ride
Sam Yo
103 kj
Sunday 3/13/22
βœ… 160 kj
Wednesday 5/26/21
20 min AFO Ride: Tina Turner
Ally Love
kj
Friday 7/9/21
βœ… 237 kj
Monday 7/5/21
20 min 80s Ride
Bradley Rose
73 kj
Monday 6/7/21
βœ… 205 kj
Tuesday 5/25/21
30 min Advanced Beginner Ride
Christine D'Ercole
204 kj
Saturday 4/17/21
βœ… 290 kj
Saturday 4/17/21
30 min 80s Ride
Leanne Hainsby
254 kj
Wednesday 3/31/21
βœ… 315 kj
Friday 4/2/21
45 min 80s Ride
Jenn Sherman
382 kj
Friday 2/12/21
βœ… 486 kj
Thursday 3/11/21
30 min 80s Ride
Leanne Hainsby
253 kj
Tuesday 3/2/21
βœ… 272 kj
Thursday 2/25/21