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Shake and Bake
allshowandnogo
Maine
55 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat allshowandnogo
Workouts
Previous Workouts
Saturday 4/3/21 @ 11:58 AM
✅
6
kj
66
rpm
20
%
8
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 3:31 PM
kj
rpm
%
0
mph
Monday 12/9/19 @ 11:49 AM
✅
84
kj
81
rpm
38
%
16
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Thursday 1/7/21 @ 1:18 AM
kj
rpm
%
0
mph
Saturday 1/2/21 @ 12:58 PM
✅
159
kj
86
rpm
41
%
18
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 6:17 PM
0
kj
8
rpm
11
%
0
mph
Saturday 12/19/20 @ 12:14 PM
✅
152
kj
75
rpm
44
%
18
mph
20 min Holiday Ride
Robin Arzón
View Class
Share
Saturday 12/19/20 @ 11:2 PM
5
kj
48
rpm
28
%
8
mph
Thursday 10/22/20 @ 3:4 PM
✅
126
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 8:58 PM
kj
rpm
%
0
mph
Previous Workouts
allshowandnogo
Maine
55 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat allshowandnogo
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
6
kj
Saturday 4/3/21
kj
Saturday 4/3/21
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
84
kj
Monday 12/9/19
kj
Thursday 1/7/21
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
159
kj
Saturday 1/2/21
0
kj
Friday 1/1/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
152
kj
Saturday 12/19/20
5
kj
Saturday 12/19/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
126
kj
Thursday 10/22/20
kj
Thursday 10/29/20
Previous Workouts