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Shake and Bake
allshowandnogo
Maine
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Saturday 12/21/19 @ 5:30 PM
0
kj
80
rpm
25
%
11
mph
15 min Rock Ride
Kendall Toole
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Thursday 5/14/20 @ 1:34 AM
✅
213
kj
87
rpm
52
%
23
mph
Tuesday 2/9/21 @ 9:24 PM
171
kj
79
rpm
45
%
19
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 1/6/21 @ 7:40 PM
✅
254
kj
81
rpm
52
%
22
mph
Sunday 1/3/21 @ 1:46 PM
96
kj
68
rpm
44
%
17
mph
15 min Pop Ride
Kendall Toole
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Sunday 9/20/20 @ 10:48 PM
✅
169
kj
85
rpm
48
%
21
mph
Monday 12/21/20 @ 12:2 PM
193
kj
74
rpm
42
%
17
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/13/20 @ 12:25 AM
✅
406
kj
88
rpm
51
%
22
mph
Thursday 12/17/20 @ 12:59 PM
543
kj
73
rpm
48
%
19
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:26 PM
✅
802
kj
85
rpm
51
%
22
mph
Tuesday 4/14/20 @ 7:40 PM
319
kj
78
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 5/25/20 @ 10:59 PM
✅
590
kj
83
rpm
52
%
22
mph
Friday 3/8/19 @ 12:56 PM
331
kj
73
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Sunday 4/26/20 @ 9:40 PM
✅
480
kj
79
rpm
49
%
20
mph
Tuesday 3/24/20 @ 5:33 PM
343
kj
82
rpm
37
%
16
mph
60 min New Wave Ride
Christine D'Ercole
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Sunday 4/5/20 @ 1:44 AM
✅
733
kj
91
rpm
47
%
22
mph
Friday 3/6/20 @ 12:29 PM
91
kj
84
rpm
38
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Share
Friday 3/6/20 @ 2:46 AM
✅
174
kj
91
rpm
47
%
21
mph
Wednesday 6/5/19 @ 2:53 PM
153
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 10/26/19 @ 3:49 PM
✅
221
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
15 min Rock Ride
Kendall Toole
View Class
Share
0
kj
Saturday 12/21/19
✅
213
kj
Thursday 5/14/20
20 min 90s Ride
Jenn Sherman
View Class
Share
171
kj
Tuesday 2/9/21
✅
254
kj
Wednesday 1/6/21
15 min Pop Ride
Kendall Toole
View Class
Share
96
kj
Sunday 1/3/21
✅
169
kj
Sunday 9/20/20
30 min Holiday Ride
Denis Morton
View Class
Share
193
kj
Monday 12/21/20
✅
406
kj
Sunday 12/13/20
60 min Groove Ride
Cody Rigsby
View Class
Share
543
kj
Thursday 12/17/20
✅
802
kj
Monday 7/20/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
319
kj
Tuesday 4/14/20
✅
590
kj
Monday 5/25/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
331
kj
Friday 3/8/19
✅
480
kj
Sunday 4/26/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
343
kj
Tuesday 3/24/20
✅
733
kj
Sunday 4/5/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
91
kj
Friday 3/6/20
✅
174
kj
Friday 3/6/20
20 min 80s Ride
Jenn Sherman
View Class
Share
153
kj
Wednesday 6/5/19
✅
221
kj
Saturday 10/26/19
Previous Workouts
Next Workouts