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Shake and Bake
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
Friday 1/13/23 @ 2:8 PM
✅
138
kj
73
rpm
43
%
17
mph
20 min Beginner Ride
Tunde Oyeneyin
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Wednesday 5/18/22 @ 12:37 AM
87
kj
79
rpm
33
%
14
mph
Monday 9/19/22 @ 12:44 PM
✅
146
kj
77
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 1/1/23 @ 6:9 PM
83
kj
79
rpm
33
%
14
mph
Thursday 2/24/22 @ 12:56 AM
✅
190
kj
84
rpm
37
%
16
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Share
Thursday 2/24/22 @ 9:40 PM
117
kj
88
rpm
28
%
13
mph
Sunday 1/17/21 @ 12:27 AM
✅
207
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/8/21 @ 11:13 PM
152
kj
84
rpm
35
%
15
mph
Saturday 6/13/20 @ 1:15 AM
✅
199
kj
78
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Friday 6/5/20 @ 8:1 PM
94
kj
74
rpm
38
%
14
mph
Friday 1/15/21 @ 4:35 PM
✅
231
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Share
Sunday 1/3/21 @ 3:31 PM
140
kj
80
rpm
33
%
14
mph
Thursday 1/7/21 @ 2:28 PM
✅
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/3/20 @ 5:59 PM
163
kj
82
rpm
37
%
16
mph
Wednesday 4/8/20 @ 1:55 PM
✅
293
kj
83
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 3/13/20 @ 10:20 AM
119
kj
75
rpm
34
%
13
mph
Friday 3/27/20 @ 11:44 PM
✅
74
kj
82
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Wednesday 2/19/20 @ 11:47 PM
51
kj
78
rpm
36
%
15
mph
Monday 8/27/18 @ 12:23 PM
✅
131
kj
79
rpm
41
%
17
mph
20 min Beginner Ride
Ally Love
View Class
Share
Friday 12/28/18 @ 8:3 PM
97
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Friday 1/13/23
87
kj
Wednesday 5/18/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
146
kj
Monday 9/19/22
83
kj
Sunday 1/1/23
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
✅
190
kj
Thursday 2/24/22
117
kj
Thursday 2/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 1/17/21
152
kj
Friday 1/8/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
199
kj
Saturday 6/13/20
94
kj
Friday 6/5/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
231
kj
Friday 1/15/21
140
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
198
kj
Thursday 1/7/21
163
kj
Wednesday 6/3/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
293
kj
Wednesday 4/8/20
119
kj
Friday 3/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
74
kj
Friday 3/27/20
51
kj
Wednesday 2/19/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
131
kj
Monday 8/27/18
97
kj
Friday 12/28/18
Previous Workouts
Next Workouts