Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:8 PM
52kj
82rpm
36%
15mph
Monday 8/17/20 @ 3:36 PM
✅
57kj
80rpm
38%
16mph
Wednesday 5/4/22 @ 4:10 PM
✅
143kj
78rpm
43%
17mph
Thursday 5/5/22 @ 1:3 PM
118kj
78rpm
39%
16mph
Saturday 5/29/21 @ 6:12 PM
✅
439kj
85rpm
40%
18mph
Friday 4/23/21 @ 2:37 PM
424kj
88rpm
38%
17mph
Thursday 5/13/21 @ 2:51 AM
✅
315kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 2:48 PM
311kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 11:20 PM
✅
215kj
84rpm
40%
17mph
Tuesday 9/1/20 @ 12:38 PM
164kj
85rpm
35%
16mph
Tuesday 8/18/20 @ 12:30 AM
✅
155kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 4:9 PM
102kj
80rpm
36%
15mph
Monday 11/2/20 @ 2:27 AM
✅
76kj
88rpm
39%
18mph
Sunday 10/4/20 @ 3:34 PM
64kj
92rpm
35%
17mph
Tuesday 7/14/20 @ 3:0 AM
✅
126kj
76rpm
46%
18mph
Sunday 7/5/20 @ 7:1 PM
87kj
80rpm
38%
16mph
Thursday 3/12/20 @ 1:30 PM
✅
180kj
77rpm
46%
19mph
Wednesday 6/24/20 @ 2:40 PM
129kj
73rpm
42%
16mph
Friday 2/28/20 @ 11:5 PM
✅
302kj
63rpm
47%
16mph
Friday 4/17/20 @ 12:55 PM
232kj
76rpm
38%
15mph
allonali
Bay Area #CrownOn
97
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Workouts
424
kj
Friday 4/23/21
311
kj
Wednesday 4/21/21
164
kj
Tuesday 9/1/20