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Shake and Bake
allonali
Bay Area #CrownOn
86 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
2
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 2:4 PM
✅
112
kj
79
rpm
42
%
18
mph
15 min Low Impact Ride
Tunde Oyeneyin
View Class
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Sunday 11/26/23 @ 4:24 PM
65
kj
76
rpm
35
%
14
mph
Thursday 8/22/19 @ 1:20 AM
✅
290
kj
76
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 4:25 PM
201
kj
71
rpm
44
%
17
mph
Saturday 5/8/21 @ 7:29 PM
✅
220
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/2/21 @ 12:51 AM
kj
rpm
%
0
mph
Wednesday 1/13/21 @ 3:59 AM
✅
149
kj
80
rpm
42
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Monday 4/12/21 @ 2:48 PM
121
kj
73
rpm
42
%
16
mph
Wednesday 4/7/21 @ 12:38 PM
87
kj
0
rpm
37
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 4/9/21 @ 1:55 PM
✅
108
kj
66
rpm
42
%
15
mph
Thursday 2/11/21 @ 3:23 AM
✅
156
kj
82
rpm
42
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/7/21 @ 12:2 AM
127
kj
74
rpm
43
%
16
mph
Wednesday 1/6/21 @ 2:28 PM
✅
201
kj
77
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/19/20 @ 1:24 PM
125
kj
73
rpm
42
%
16
mph
Saturday 12/26/20 @ 9:15 PM
✅
152
kj
74
rpm
45
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/2/21 @ 6:43 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 3:1 PM
✅
404
kj
77
rpm
47
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Friday 4/3/20 @ 7:42 PM
261
kj
69
rpm
43
%
15
mph
Saturday 3/7/20 @ 3:49 AM
✅
275
kj
76
rpm
47
%
19
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 12:39 PM
152
kj
64
rpm
41
%
14
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
86 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
2
Beat allonali
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
112
kj
Tuesday 7/25/23
65
kj
Sunday 11/26/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
290
kj
Thursday 8/22/19
201
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
220
kj
Saturday 5/8/21
kj
Thursday 9/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
149
kj
Wednesday 1/13/21
121
kj
Monday 4/12/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
87
kj
Wednesday 4/7/21
✅
108
kj
Friday 4/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Thursday 2/11/21
127
kj
Sunday 2/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
201
kj
Wednesday 1/6/21
125
kj
Thursday 3/19/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Saturday 12/26/20
kj
Saturday 1/2/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
404
kj
Saturday 6/6/20
261
kj
Friday 4/3/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
275
kj
Saturday 3/7/20
152
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts