Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allispinandrun
Wntr Gdn FL
81 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 9:18 AM
✅
393
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 6:37 PM
186
kj
72
rpm
32
%
13
mph
Friday 8/27/21 @ 9:10 AM
✅
240
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 5:8 PM
99
kj
86
rpm
28
%
12
mph
Thursday 12/31/20 @ 11:35 AM
✅
379
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 7:44 PM
169
kj
78
rpm
31
%
13
mph
Thursday 5/13/21 @ 9:3 AM
✅
519
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 4:22 PM
259
kj
76
rpm
34
%
14
mph
Monday 12/14/20 @ 10:38 AM
✅
381
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 5:41 PM
180
kj
72
rpm
34
%
13
mph
Saturday 2/27/21 @ 12:54 PM
✅
506
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 4:13 PM
254
kj
74
rpm
35
%
14
mph
Tuesday 4/27/21 @ 9:11 AM
✅
241
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/15/21 @ 4:44 PM
108
kj
75
rpm
32
%
12
mph
Wednesday 11/11/20 @ 10:24 AM
✅
250
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 5:20 PM
115
kj
79
rpm
31
%
13
mph
Wednesday 1/27/21 @ 10:6 AM
✅
387
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 4:16 PM
181
kj
81
rpm
32
%
13
mph
Saturday 1/23/21 @ 11:39 AM
✅
509
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:0 PM
230
kj
73
rpm
34
%
13
mph
Previous Workouts
Next Workouts
allispinandrun
Wntr Gdn FL
81 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 10/26/21
186
kj
Thursday 7/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Friday 8/27/21
99
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Thursday 12/31/20
169
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Thursday 5/13/21
259
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Monday 12/14/20
180
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 2/27/21
254
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
241
kj
Tuesday 4/27/21
108
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Wednesday 11/11/20
115
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Wednesday 1/27/21
181
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Saturday 1/23/21
230
kj
Saturday 1/23/21
Previous Workouts
Next Workouts