Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:19 AM
377kj
83rpm
43%
19mph
Wednesday 9/29/21 @ 10:34 PM
✅
396kj
83rpm
44%
19mph
Saturday 10/2/21 @ 11:35 AM
519kj
85rpm
43%
19mph
Monday 10/4/21 @ 11:26 PM
✅
530kj
78rpm
46%
19mph
Monday 5/16/22 @ 9:0 AM
239kj
80rpm
44%
18mph
Friday 5/20/22 @ 12:6 AM
✅
239kj
80rpm
43%
18mph
Sunday 2/6/22 @ 11:45 AM
✅
248kj
87rpm
42%
18mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Monday 10/19/20 @ 10:6 AM
✅
98kj
83rpm
47%
20mph
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Sunday 8/8/21 @ 12:21 PM
✅
213kj
82rpm
41%
17mph
Saturday 6/12/21 @ 2:23 PM
144kj
71rpm
39%
15mph
Sunday 2/21/21 @ 12:19 PM
✅
220kj
82rpm
42%
17mph
Saturday 6/20/20 @ 2:30 PM
193kj
76rpm
41%
17mph
Tuesday 9/15/20 @ 9:15 AM
340kj
90rpm
39%
18mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Thursday 8/13/20 @ 10:19 AM
231kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Sunday 8/9/20 @ 12:32 PM
201kj
85rpm
46%
20mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Workouts
377
kj
Wednesday 9/29/21
519
kj
Saturday 10/2/21
231
kj
Saturday 3/6/21
193
kj
Saturday 6/20/20
340
kj
Tuesday 9/15/20