Shake and Bake
Workouts
Saturday 8/12/23 @ 11:59 AM
✅
119kj
74rpm
40%
16mph
Friday 5/26/23 @ 12:12 AM
kj
rpm
%
0mph
Monday 6/5/23 @ 11:42 PM
✅
99kj
68rpm
39%
15mph
Saturday 5/27/23 @ 12:14 AM
kj
rpm
%
0mph
Friday 4/28/23 @ 10:46 AM
✅
78kj
67rpm
37%
14mph
Tuesday 1/31/23 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 12:56 AM
✅
102kj
77rpm
36%
15mph
Thursday 11/24/22 @ 10:44 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 11:45 AM
✅
122kj
73rpm
41%
16mph
Wednesday 6/1/22 @ 8:44 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 11:10 AM
✅
131kj
77rpm
41%
17mph
Wednesday 7/6/22 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 4:21 PM
✅
127kj
75rpm
41%
17mph
Friday 7/1/22 @ 7:30 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 4:55 PM
✅
120kj
79rpm
39%
16mph
Thursday 9/9/21 @ 5:27 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:29 PM
104kj
81rpm
36%
15mph
Thursday 1/14/21 @ 3:34 PM
✅
229kj
86rpm
48%
21mph
Friday 12/25/20 @ 7:45 PM
227kj
80rpm
43%
18mph
Monday 1/4/21 @ 6:22 PM
✅
276kj
88rpm
43%
19mph
Workouts
kj
Thursday 11/24/22
227
kj
Friday 12/25/20