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Shake and Bake
allison_rode
Florida 🌴
63 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
19
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 4:39 PM
✅
190
kj
80
rpm
40
%
17
mph
30 min Wicked Ride
Leanne Hainsby
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Share
Monday 6/21/21 @ 9:0 PM
185
kj
82
rpm
38
%
16
mph
Tuesday 9/22/20 @ 12:25 AM
✅
323
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/26/19 @ 9:50 AM
221
kj
78
rpm
34
%
14
mph
Tuesday 8/25/20 @ 10:45 AM
✅
333
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 9:57 AM
318
kj
75
rpm
43
%
17
mph
Tuesday 7/7/20 @ 2:46 PM
✅
193
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 7/26/20 @ 2:51 PM
189
kj
80
rpm
39
%
16
mph
Monday 6/8/20 @ 11:58 PM
✅
345
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 8:42 AM
303
kj
79
rpm
41
%
17
mph
Tuesday 5/26/20 @ 11:33 PM
✅
174
kj
76
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:22 PM
113
kj
74
rpm
40
%
16
mph
Friday 4/24/20 @ 8:12 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/5/20 @ 3:31 PM
187
kj
80
rpm
39
%
16
mph
Sunday 1/12/20 @ 2:27 PM
390
kj
77
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 7:58 PM
✅
420
kj
79
rpm
40
%
17
mph
Sunday 11/3/19 @ 5:50 PM
✅
218
kj
75
rpm
44
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 3:53 PM
167
kj
72
rpm
40
%
16
mph
Thursday 1/9/20 @ 8:14 PM
265
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 9:54 AM
✅
272
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
63 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
19
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
190
kj
Sunday 2/21/21
185
kj
Monday 6/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Tuesday 9/22/20
221
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 8/25/20
318
kj
Wednesday 11/13/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
193
kj
Tuesday 7/7/20
189
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 6/8/20
303
kj
Tuesday 6/25/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 5/26/20
113
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
200
kj
Friday 4/24/20
187
kj
Sunday 4/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 1/12/20
✅
420
kj
Wednesday 4/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Sunday 11/3/19
167
kj
Sunday 1/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Thursday 1/9/20
✅
272
kj
Thursday 11/21/19
Previous Workouts
Next Workouts