Shake and Bake
Workouts
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Tuesday 7/7/20 @ 2:46 PM
193kj
83rpm
39%
17mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Saturday 9/12/20 @ 11:16 AM
305kj
74rpm
42%
17mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Friday 4/24/20 @ 8:12 PM
200kj
77rpm
42%
17mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Tuesday 9/22/20 @ 12:25 AM
323kj
74rpm
43%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Tuesday 8/25/20 @ 10:45 AM
333kj
74rpm
44%
17mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Thursday 2/20/20 @ 8:28 PM
36kj
73rpm
33%
13mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Sunday 10/13/19 @ 1:7 PM
106kj
83rpm
36%
15mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Workouts
193
kj
Tuesday 7/7/20
200
kj
Friday 4/24/20
428
kj
Saturday 6/13/20
106
kj
Sunday 10/13/19