Shake and Bake
Workouts
Thursday 9/24/20 @ 10:43 AM
317kj
73rpm
43%
17mph
Wednesday 9/23/20 @ 11:51 AM
✅
324kj
84rpm
39%
17mph
Saturday 7/25/20 @ 10:40 AM
172kj
74rpm
40%
16mph
Sunday 1/5/20 @ 2:19 PM
✅
179kj
91rpm
35%
16mph
Monday 10/12/20 @ 10:37 AM
✅
342kj
79rpm
42%
17mph
Saturday 10/10/20 @ 3:52 PM
306kj
84rpm
37%
16mph
Wednesday 9/9/20 @ 10:48 AM
✅
331kj
74rpm
43%
17mph
Monday 9/7/20 @ 3:25 PM
300kj
83rpm
37%
16mph
Sunday 9/6/20 @ 2:26 PM
✅
421kj
78rpm
42%
17mph
Saturday 9/5/20 @ 4:13 PM
416kj
82rpm
40%
17mph
Friday 8/28/20 @ 10:27 AM
401kj
73rpm
43%
17mph
Friday 8/28/20 @ 11:28 AM
✅
406kj
81rpm
40%
17mph
Sunday 7/5/20 @ 12:56 AM
188kj
75rpm
41%
16mph
Sunday 1/26/20 @ 11:31 PM
✅
200kj
86rpm
38%
17mph
Thursday 6/25/20 @ 1:27 PM
421kj
77rpm
42%
17mph
Thursday 6/25/20 @ 12:7 PM
✅
427kj
84rpm
40%
17mph
Saturday 6/6/20 @ 12:51 PM
440kj
76rpm
44%
18mph
Saturday 6/6/20 @ 4:19 PM
✅
449kj
84rpm
40%
18mph
Tuesday 1/14/20 @ 1:28 AM
311kj
85rpm
39%
17mph
Thursday 4/16/20 @ 12:18 PM
✅
330kj
81rpm
41%
17mph
Workouts
172
kj
Saturday 7/25/20
416
kj
Saturday 9/5/20
401
kj
Friday 8/28/20
188
kj
Sunday 7/5/20
421
kj
Thursday 6/25/20
440
kj
Saturday 6/6/20