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Shake and Bake
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 10:13 PM
✅
181
kj
63
rpm
47
%
16
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Monday 8/28/23 @ 10:28 AM
135
kj
69
rpm
37
%
14
mph
Tuesday 4/18/23 @ 8:20 PM
✅
80
kj
76
rpm
38
%
15
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 5/4/23 @ 10:24 PM
69
kj
66
rpm
39
%
14
mph
Friday 8/12/22 @ 10:58 PM
✅
256
kj
77
rpm
46
%
19
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Friday 8/26/22 @ 11:54 PM
205
kj
76
rpm
42
%
17
mph
Sunday 1/23/22 @ 9:29 PM
✅
260
kj
67
rpm
52
%
19
mph
30 min Rock Ride
Kendall Toole
View Class
Share
Wednesday 1/26/22 @ 1:5 AM
164
kj
73
rpm
40
%
16
mph
Saturday 12/4/21 @ 4:15 PM
✅
200
kj
57
rpm
53
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Wednesday 10/20/21 @ 10:55 PM
188
kj
75
rpm
41
%
17
mph
Tuesday 3/2/21 @ 7:30 PM
✅
100
kj
73
rpm
43
%
17
mph
15 min Low Impact Ride
Jess King
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Share
Wednesday 2/10/21 @ 12:48 AM
87
kj
70
rpm
41
%
16
mph
Monday 5/25/20 @ 12:27 AM
131
kj
77
rpm
41
%
17
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Friday 4/17/20 @ 11:48 PM
✅
198
kj
73
rpm
50
%
20
mph
Wednesday 10/16/19 @ 10:30 PM
210
kj
72
rpm
45
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 10/15/19 @ 9:50 PM
✅
464
kj
64
rpm
66
%
24
mph
Friday 10/4/19 @ 10:23 PM
236
kj
70
rpm
48
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:49 AM
✅
389
kj
73
rpm
57
%
22
mph
Sunday 9/1/19 @ 3:1 PM
320
kj
74
rpm
45
%
17
mph
45 min MusicFest Ride
Jess King
View Class
Share
Saturday 8/24/19 @ 3:40 PM
✅
571
kj
67
rpm
59
%
21
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
✅
181
kj
Monday 10/30/23
135
kj
Monday 8/28/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
80
kj
Tuesday 4/18/23
69
kj
Thursday 5/4/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
256
kj
Friday 8/12/22
205
kj
Friday 8/26/22
30 min Rock Ride
Kendall Toole
View Class
Share
✅
260
kj
Sunday 1/23/22
164
kj
Wednesday 1/26/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
200
kj
Saturday 12/4/21
188
kj
Wednesday 10/20/21
15 min Low Impact Ride
Jess King
View Class
Share
✅
100
kj
Tuesday 3/2/21
87
kj
Wednesday 2/10/21
20 min 2000s Ride
Kendall Toole
View Class
Share
131
kj
Monday 5/25/20
✅
198
kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
View Class
Share
210
kj
Wednesday 10/16/19
✅
464
kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
View Class
Share
236
kj
Friday 10/4/19
✅
389
kj
Friday 10/4/19
45 min MusicFest Ride
Jess King
View Class
Share
320
kj
Sunday 9/1/19
✅
571
kj
Saturday 8/24/19
Previous Workouts
Next Workouts