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Shake and Bake
allison1920
Flower Mound, TX
46 π₯
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
32
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 1:45 AM
232
kj
66
rpm
49
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 9/14/22 @ 10:11 AM
β
235
kj
83
rpm
41
%
18
mph
Wednesday 9/7/22 @ 11:13 PM
β
235
kj
68
rpm
48
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/6/19 @ 9:21 PM
191
kj
84
rpm
38
%
16
mph
Sunday 8/28/22 @ 3:1 PM
314
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Thursday 8/18/22 @ 10:21 AM
β
327
kj
85
rpm
37
%
17
mph
Monday 6/27/22 @ 9:52 PM
β
460
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/9/22 @ 12:34 PM
417
kj
86
rpm
39
%
17
mph
Monday 3/28/22 @ 7:10 PM
β
285
kj
68
rpm
53
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/3/22 @ 11:29 AM
238
kj
79
rpm
44
%
18
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 6/9/20 @ 11:26 AM
β
267
kj
84
rpm
45
%
19
mph
Thursday 4/16/20 @ 9:38 PM
205
kj
68
rpm
47
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
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Monday 4/13/20 @ 9:0 PM
β
294
kj
79
rpm
48
%
20
mph
Thursday 1/30/20 @ 11:59 PM
β
169
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 11:26 AM
167
kj
82
rpm
37
%
16
mph
Friday 10/4/19 @ 10:23 PM
β
236
kj
70
rpm
48
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:59 AM
144
kj
71
rpm
38
%
14
mph
Monday 9/9/19 @ 6:31 PM
β
84
kj
65
rpm
39
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/8/19 @ 10:44 AM
79
kj
79
rpm
32
%
13
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
46 π₯
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
32
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Friday 9/16/22
β
235
kj
Wednesday 9/14/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
235
kj
Wednesday 9/7/22
191
kj
Sunday 10/6/19
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
314
kj
Sunday 8/28/22
β
327
kj
Thursday 8/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Monday 6/27/22
417
kj
Saturday 7/9/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
285
kj
Monday 3/28/22
238
kj
Thursday 3/3/22
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
210
kj
Wednesday 5/13/20
β
267
kj
Tuesday 6/9/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
205
kj
Thursday 4/16/20
β
294
kj
Monday 4/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
169
kj
Thursday 1/30/20
167
kj
Thursday 1/30/20
30 min The Jess King Experience
Jess King
View Class
Share
β
236
kj
Friday 10/4/19
144
kj
Friday 10/4/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
84
kj
Monday 9/9/19
79
kj
Monday 4/8/19
Previous Workouts
Next Workouts