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Shake and Bake
allison1920
Flower Mound, TX
82 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
7
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Thursday 5/19/22 @ 10:50 PM
✅
192
kj
70
rpm
52
%
19
mph
20 min Pop Ride
Cody Rigsby
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Friday 5/20/22 @ 2:18 PM
51
kj
60
rpm
32
%
11
mph
Tuesday 11/16/21 @ 6:46 PM
✅
230
kj
66
rpm
49
%
18
mph
30 min Pop Ride: From LA
Cody Rigsby
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Sunday 11/21/21 @ 2:19 PM
73
kj
58
rpm
33
%
11
mph
Tuesday 6/8/21 @ 6:17 PM
✅
240
kj
65
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/13/21 @ 12:59 PM
158
kj
0
rpm
0
%
0
mph
Thursday 7/23/20 @ 9:54 PM
✅
251
kj
75
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/20/20 @ 10:23 AM
106
kj
62
rpm
37
%
13
mph
Friday 6/5/20 @ 10:54 PM
✅
196
kj
70
rpm
54
%
20
mph
20 min Latin Ride
Cody Rigsby
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Thursday 6/4/20 @ 11:42 AM
79
kj
67
rpm
37
%
13
mph
Thursday 1/30/20 @ 11:59 PM
✅
169
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 1:23 PM
144
kj
68
rpm
39
%
14
mph
Thursday 1/2/20 @ 4:23 AM
✅
100
kj
69
rpm
46
%
17
mph
15 min Pop Ride
Cody Rigsby
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Thursday 6/6/19 @ 11:56 AM
82
kj
71
rpm
41
%
15
mph
Tuesday 11/19/19 @ 11:33 AM
✅
203
kj
67
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 11/12/19 @ 11:51 AM
131
kj
69
rpm
37
%
14
mph
Wednesday 9/11/19 @ 12:20 AM
199
kj
67
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/10/19 @ 3:21 PM
✅
222
kj
68
rpm
48
%
18
mph
Monday 8/5/19 @ 10:46 PM
✅
165
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 8/7/19 @ 12:5 PM
153
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
82 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
7
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
192
kj
Thursday 5/19/22
51
kj
Friday 5/20/22
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
✅
230
kj
Tuesday 11/16/21
73
kj
Sunday 11/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
240
kj
Tuesday 6/8/21
158
kj
Sunday 6/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
251
kj
Thursday 7/23/20
106
kj
Thursday 8/20/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
196
kj
Friday 6/5/20
79
kj
Thursday 6/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Thursday 1/30/20
144
kj
Thursday 1/30/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
100
kj
Thursday 1/2/20
82
kj
Thursday 6/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 11/19/19
131
kj
Tuesday 11/12/19
30 min Pop Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 9/11/19
✅
222
kj
Tuesday 9/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Monday 8/5/19
153
kj
Wednesday 8/7/19
Previous Workouts
Next Workouts