Shake and Bake

Workouts

Wednesday 3/1/23 @ 3:37 PM
βœ…
92kj
60rpm
43%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 5:11 PM
βœ…
127kj
54rpm
44%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 4:10 PM
βœ…
105kj
61rpm
38%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Friday 6/24/22 @ 2:23 AM
βœ…
120kj
59rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 5:28 PM
βœ…
88kj
42rpm
41%
10mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:20 PM
βœ…
50kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 4:20 PM
βœ…
72kj
43rpm
36%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 6:48 PM
βœ…
88kj
55rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 3:10 PM
βœ…
71kj
65rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 9:21 PM
βœ…
168kj
61rpm
38%
13mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
βœ… 92 kj
Wednesday 3/1/23
kj
Thursday 3/2/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 127 kj
Friday 12/2/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
βœ… 105 kj
Monday 11/14/22
kj
Friday 11/11/22
30 min Pop Ride
Cody Rigsby
βœ… 120 kj
Friday 6/24/22
kj
Wednesday 6/22/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 88 kj
Sunday 10/17/21
kj
Sunday 10/17/21
30 min XOXO, Cody
Cody Rigsby
βœ… 50 kj
Monday 6/28/21
kj
Wednesday 6/2/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 72 kj
Thursday 11/19/20
kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
βœ… 88 kj
Sunday 11/8/20
kj
Friday 11/6/20
20 min 2000s Ride
Cody Rigsby
βœ… 71 kj
Thursday 10/1/20
kj
Monday 9/28/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 168 kj
Saturday 8/15/20
0 kj
Saturday 8/15/20