Shake and Bake
Workouts
Friday 1/6/23 @ 5:29 PM
187kj
62rpm
39%
13mph
Friday 1/6/23 @ 5:55 PM
✅
474kj
85rpm
47%
20mph
Friday 10/14/22 @ 3:17 PM
120kj
55rpm
43%
13mph
Sunday 10/9/22 @ 2:48 PM
✅
295kj
77rpm
49%
20mph
Monday 8/22/22 @ 4:0 PM
165kj
69rpm
42%
15mph
Tuesday 8/23/22 @ 5:0 PM
✅
332kj
87rpm
47%
21mph
Monday 8/8/22 @ 3:15 PM
194kj
68rpm
45%
17mph
Thursday 8/18/22 @ 10:45 PM
✅
310kj
82rpm
48%
20mph
Tuesday 7/5/22 @ 4:6 PM
139kj
59rpm
43%
14mph
Friday 6/24/22 @ 9:41 PM
✅
318kj
75rpm
52%
20mph
Wednesday 6/30/21 @ 7:43 PM
102kj
58rpm
38%
12mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Wednesday 11/11/20 @ 4:24 PM
74kj
50rpm
37%
11mph
Tuesday 11/10/20 @ 9:24 PM
✅
276kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 4:17 PM
107kj
59rpm
39%
13mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Thursday 10/15/20 @ 3:29 PM
62kj
57rpm
38%
12mph
Thursday 10/15/20 @ 10:27 PM
✅
174kj
76rpm
46%
18mph
Saturday 9/12/20 @ 8:0 PM
127kj
67rpm
39%
14mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Workouts
165
kj
Monday 8/22/22
107
kj
Tuesday 11/10/20