Shake and Bake
Workouts
Saturday 3/13/21 @ 2:10 PM
✅
149kj
65rpm
41%
14mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Monday 9/7/20 @ 6:18 PM
96kj
77rpm
41%
17mph
Monday 8/10/20 @ 9:44 PM
✅
114kj
73rpm
45%
18mph
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Tuesday 12/22/20 @ 7:31 PM
✅
145kj
70rpm
39%
15mph
Friday 7/10/20 @ 9:40 PM
✅
111kj
73rpm
40%
16mph
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Friday 6/26/20 @ 3:35 PM
117kj
76rpm
40%
16mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Sunday 5/17/20 @ 3:59 PM
✅
206kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Saturday 3/7/20 @ 9:24 PM
173kj
77rpm
39%
16mph
Friday 3/13/20 @ 11:23 AM
✅
235kj
76rpm
45%
18mph
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Wednesday 4/29/20 @ 4:59 PM
✅
207kj
81rpm
40%
17mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Workouts
143
kj
Friday 3/5/21
145
kj
Wednesday 12/16/20
185
kj
Saturday 5/16/20
173
kj
Saturday 3/7/20
178
kj
Saturday 5/2/20