Shake and Bake
Workouts
Sunday 1/17/21 @ 6:45 PM
108kj
80rpm
37%
15mph
Monday 1/4/21 @ 8:17 PM
✅
174kj
95rpm
40%
19mph
Thursday 9/24/20 @ 12:4 AM
120kj
81rpm
38%
16mph
Friday 9/11/20 @ 3:11 PM
✅
211kj
102rpm
41%
20mph
Tuesday 7/14/20 @ 9:57 PM
181kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 10:1 PM
✅
318kj
88rpm
46%
20mph
Tuesday 10/15/19 @ 12:30 AM
113kj
63rpm
36%
12mph
Monday 4/13/20 @ 8:31 PM
✅
298kj
85rpm
45%
20mph
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Wednesday 11/21/18 @ 2:28 PM
✅
323kj
92rpm
45%
21mph
Thursday 9/12/19 @ 12:51 AM
71kj
68rpm
33%
12mph
Thursday 9/5/19 @ 1:28 PM
✅
220kj
98rpm
43%
21mph
Workouts
120
kj
Thursday 9/24/20
181
kj
Tuesday 7/14/20
113
kj
Tuesday 10/15/19
176
kj
Tuesday 4/7/20