Shake and Bake

Workouts

Saturday 6/3/23 @ 3:18 PM
βœ…
150kj
78rpm
43%
18mph
20 min Boss Ride
Ally Love
Thursday 10/3/19 @ 3:23 PM
135kj
71rpm
45%
17mph
Monday 10/26/20 @ 12:29 PM
βœ…
125kj
86rpm
42%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 4:47 PM
79kj
80rpm
37%
15mph
Thursday 9/3/20 @ 11:58 AM
βœ…
265kj
77rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/4/20 @ 2:0 AM
150kj
54rpm
44%
13mph
Sunday 8/4/19 @ 11:53 PM
βœ…
295kj
85rpm
46%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 11:17 PM
206kj
77rpm
43%
17mph
Saturday 5/16/20 @ 4:56 PM
βœ…
303kj
90rpm
44%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
Thursday 1/23/20 @ 12:56 PM
βœ…
245kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/1/20 @ 5:53 AM
222kj
71rpm
47%
18mph
Saturday 1/11/20 @ 2:0 PM
βœ…
230kj
84rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 6:50 AM
168kj
76rpm
39%
16mph
Wednesday 10/2/19 @ 12:46 PM
βœ…
251kj
83rpm
44%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 4:30 PM
191kj
80rpm
40%
16mph
Sunday 12/23/18 @ 5:34 PM
βœ…
89kj
75rpm
48%
19mph
10 min Climb Ride
Cody Rigsby
Thursday 6/6/19 @ 2:25 AM
59kj
68rpm
43%
16mph
Saturday 6/9/18 @ 12:15 PM
βœ…
312kj
85rpm
40%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 5/27/18 @ 8:39 PM
280kj
75rpm
42%
16mph

Workouts

20 min Boss Ride
Ally Love
βœ… 150 kj
Saturday 6/3/23
135 kj
Thursday 10/3/19
15 min Pop Ride
Cody Rigsby
βœ… 125 kj
Monday 10/26/20
79 kj
Tuesday 11/5/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 265 kj
Thursday 9/3/20
150 kj
Friday 9/4/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 295 kj
Sunday 8/4/19
206 kj
Thursday 8/8/19
30 min The Last Dance Ride
Alex Toussaint
βœ… 303 kj
Saturday 5/16/20
182 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 245 kj
Thursday 1/23/20
222 kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 230 kj
Saturday 1/11/20
168 kj
Tuesday 1/14/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 251 kj
Wednesday 10/2/19
191 kj
Wednesday 10/2/19
10 min Climb Ride
Cody Rigsby
βœ… 89 kj
Sunday 12/23/18
59 kj
Thursday 6/6/19
45 min Pop Ride
Cody Rigsby
βœ… 312 kj
Saturday 6/9/18
280 kj
Sunday 5/27/18