Shake and Bake

Workouts

Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
Sunday 12/8/19 @ 2:30 PM
✅
269kj
85rpm
44%
19mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 10:0 PM
202kj
77rpm
41%
17mph
Friday 9/13/19 @ 1:21 PM
✅
191kj
81rpm
47%
20mph
20 min Climb Ride
Cody Rigsby
Saturday 10/12/19 @ 3:54 PM
143kj
73rpm
44%
17mph
Wednesday 10/2/19 @ 12:46 PM
✅
251kj
83rpm
44%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 10/11/19 @ 2:26 PM
153kj
69rpm
38%
14mph
Wednesday 12/12/18 @ 12:55 PM
154kj
87rpm
41%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 12/15/18 @ 7:58 PM
✅
273kj
74rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Thursday 4/9/20
195 kj
Friday 11/30/18
30 min Holiday Ride
Christine D'Ercole
✅ 269 kj
Sunday 12/8/19
202 kj
Saturday 12/7/19
20 min Climb Ride
Cody Rigsby
✅ 191 kj
Friday 9/13/19
143 kj
Saturday 10/12/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 251 kj
Wednesday 10/2/19
153 kj
Friday 10/11/19
45 min Pop Ride
Cody Rigsby
154 kj
Wednesday 12/12/18
✅ 273 kj
Saturday 12/15/18