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Shake and Bake
alli_n_wndrland
SoCal/Utah
39 π₯
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
33
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 3:21 PM
β
247
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/5/20 @ 10:9 PM
kj
rpm
%
0
mph
Saturday 7/23/22 @ 2:1 PM
151
kj
80
rpm
43
%
18
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/17/20 @ 1:34 PM
β
200
kj
77
rpm
49
%
20
mph
Tuesday 12/14/21 @ 1:38 PM
β
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 10/19/21 @ 5:23 PM
kj
rpm
%
0
mph
Saturday 5/29/21 @ 3:47 PM
β
271
kj
87
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/6/19 @ 11:53 PM
232
kj
71
rpm
47
%
17
mph
Sunday 2/28/21 @ 3:1 PM
170
kj
83
rpm
44
%
18
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Wednesday 3/10/21 @ 6:27 PM
β
173
kj
78
rpm
46
%
19
mph
Thursday 10/29/20 @ 6:41 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/23/20 @ 4:53 PM
β
618
kj
82
rpm
43
%
18
mph
Saturday 6/6/20 @ 3:0 PM
400
kj
87
rpm
43
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:27 PM
β
426
kj
77
rpm
48
%
19
mph
Sunday 8/4/19 @ 11:53 PM
β
295
kj
85
rpm
46
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 2/7/20 @ 3:33 AM
231
kj
66
rpm
49
%
18
mph
Tuesday 2/11/20 @ 1:32 PM
β
71
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Ally Love
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Share
Wednesday 3/11/20 @ 5:6 PM
61
kj
83
rpm
38
%
16
mph
Wednesday 11/20/19 @ 1:46 PM
β
170
kj
88
rpm
42
%
19
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 11/20/19 @ 5:2 PM
128
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
39 π₯
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
33
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
247
kj
Wednesday 11/9/22
kj
Sunday 7/5/20
20 min 2000s Ride
Kendall Toole
View Class
Share
151
kj
Saturday 7/23/22
β
200
kj
Friday 4/17/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
59
kj
Tuesday 12/14/21
kj
Tuesday 10/19/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
271
kj
Saturday 5/29/21
232
kj
Wednesday 11/6/19
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
170
kj
Sunday 2/28/21
β
173
kj
Wednesday 3/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 10/29/20
β
618
kj
Monday 3/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
400
kj
Saturday 6/6/20
β
426
kj
Monday 4/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
295
kj
Sunday 8/4/19
231
kj
Friday 2/7/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
71
kj
Tuesday 2/11/20
61
kj
Wednesday 3/11/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
β
170
kj
Wednesday 11/20/19
128
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts