Shake and Bake
Workouts
Saturday 12/23/23 @ 3:46 PM
192kj
82rpm
39%
17mph
Friday 12/22/23 @ 12:9 AM
✅
244kj
79rpm
44%
18mph
Wednesday 11/1/23 @ 12:16 PM
52kj
84rpm
29%
13mph
Saturday 9/12/20 @ 4:23 PM
✅
143kj
73rpm
51%
19mph
Saturday 5/6/23 @ 5:12 PM
490kj
85rpm
42%
18mph
Sunday 9/26/21 @ 8:58 PM
✅
536kj
92rpm
41%
19mph
Saturday 9/24/22 @ 12:35 PM
89kj
85rpm
37%
16mph
Thursday 11/3/22 @ 5:31 PM
✅
119kj
79rpm
44%
18mph
Tuesday 8/23/22 @ 11:53 AM
382kj
85rpm
43%
19mph
Monday 8/22/22 @ 1:55 PM
✅
413kj
80rpm
45%
19mph
Saturday 2/12/22 @ 3:7 PM
117kj
79rpm
39%
16mph
Friday 9/10/21 @ 10:7 PM
✅
136kj
82rpm
40%
17mph
Friday 10/9/20 @ 12:31 PM
250kj
86rpm
42%
19mph
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Thursday 8/6/20 @ 4:13 PM
✅
278kj
87rpm
44%
19mph
Monday 8/10/20 @ 9:0 PM
272kj
81rpm
46%
19mph
Saturday 8/8/20 @ 1:56 PM
131kj
83rpm
44%
19mph
Saturday 8/8/20 @ 3:0 PM
✅
141kj
82rpm
46%
19mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:51 PM
✅
302kj
79rpm
49%
20mph
Workouts
192
kj
Saturday 12/23/23
490
kj
Saturday 5/6/23