Shake and Bake
Workouts
Thursday 3/2/23 @ 4:19 PM
✅
67kj
85rpm
38%
17mph
Saturday 4/8/23 @ 2:35 PM
48kj
74rpm
38%
15mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Wednesday 12/4/19 @ 1:44 PM
301kj
88rpm
35%
16mph
Monday 7/12/21 @ 12:32 PM
144kj
86rpm
39%
17mph
Saturday 7/13/19 @ 1:34 PM
✅
153kj
85rpm
41%
18mph
Thursday 12/31/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:35 PM
✅
634kj
85rpm
43%
19mph
Saturday 12/12/20 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 3:15 PM
✅
200kj
81rpm
40%
17mph
Tuesday 7/7/20 @ 12:33 PM
✅
58kj
90rpm
35%
16mph
Tuesday 7/28/20 @ 1:14 PM
48kj
79rpm
35%
15mph
Sunday 12/29/19 @ 1:32 PM
✅
243kj
81rpm
43%
18mph
Monday 12/30/19 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 12:49 PM
225kj
74rpm
45%
18mph
Friday 2/15/19 @ 10:12 PM
✅
225kj
67rpm
48%
17mph
Thursday 12/6/18 @ 12:56 PM
367kj
81rpm
44%
18mph
Monday 12/3/18 @ 9:7 PM
✅
397kj
76rpm
47%
19mph
Monday 1/29/18 @ 12:59 PM
✅
330kj
85rpm
40%
17mph
Thursday 2/1/18 @ 8:39 PM
295kj
79rpm
40%
17mph
Workouts
301
kj
Wednesday 12/4/19
144
kj
Monday 7/12/21
kj
Thursday 12/31/20
kj
Monday 12/30/19
225
kj
Wednesday 2/13/19