Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 5:12 PM
490kj
85rpm
42%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Tuesday 8/23/22 @ 11:53 AM
✅
382kj
85rpm
43%
19mph
Wednesday 5/3/23 @ 12:24 PM
379kj
81rpm
43%
19mph
Sunday 7/21/19 @ 1:55 PM
✅
561kj
79rpm
47%
19mph
Tuesday 3/1/22 @ 4:33 PM
523kj
87rpm
42%
19mph
Sunday 12/26/21 @ 4:59 PM
✅
352kj
78rpm
44%
18mph
Tuesday 12/14/21 @ 3:21 PM
351kj
86rpm
40%
18mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 4:12 PM
✅
222kj
94rpm
38%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Sunday 5/17/20 @ 1:59 PM
273kj
84rpm
45%
19mph
Tuesday 5/19/20 @ 5:22 PM
✅
277kj
84rpm
45%
19mph
Sunday 12/15/19 @ 10:2 PM
✅
164kj
84rpm
42%
18mph
Friday 6/14/19 @ 12:1 PM
142kj
85rpm
39%
17mph
Thursday 8/30/18 @ 12:0 PM
✅
300kj
91rpm
37%
17mph
Monday 1/28/19 @ 9:52 PM
239kj
84rpm
35%
15mph
Sunday 12/2/18 @ 2:46 PM
✅
109kj
89rpm
39%
18mph
Saturday 11/3/18 @ 4:14 PM
83kj
82rpm
37%
16mph
alli_n_wndrland
SoCal/Utah
106
🔥
VS
anniebeas
Boston #RogueAF4Ever
75
Workouts
490
kj
Saturday 5/6/23
351
kj
Tuesday 12/14/21
273
kj
Sunday 5/17/20
142
kj
Friday 6/14/19