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Shake and Bake
alli_n_wndrland
SoCal/Utah
42
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
543 π₯
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 1:0 PM
267
kj
85
rpm
44
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/14/23 @ 12:33 PM
β
323
kj
86
rpm
46
%
20
mph
Tuesday 5/30/23 @ 2:50 PM
330
kj
79
rpm
42
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 5/28/23 @ 1:58 PM
β
543
kj
93
rpm
45
%
21
mph
Friday 3/24/23 @ 2:14 PM
57
kj
76
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Leanne Hainsby
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Share
Sunday 3/19/23 @ 3:45 PM
β
87
kj
81
rpm
44
%
19
mph
Monday 4/18/22 @ 12:21 PM
134
kj
89
rpm
37
%
17
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 4:15 PM
β
231
kj
91
rpm
45
%
21
mph
Thursday 2/10/22 @ 2:57 PM
383
kj
84
rpm
44
%
19
mph
45 min Classic Rock Ride
Emma Lovewell
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Share
Thursday 3/3/22 @ 12:26 AM
β
402
kj
79
rpm
47
%
19
mph
Saturday 11/20/21 @ 2:11 PM
150
kj
83
rpm
41
%
18
mph
20 min 2000s Ride
Bradley Rose
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Saturday 11/20/21 @ 2:9 PM
β
214
kj
99
rpm
40
%
20
mph
Monday 10/4/21 @ 1:14 PM
41
kj
88
rpm
30
%
14
mph
10 min Low Impact Ride
Bradley Rose
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Share
Wednesday 9/15/21 @ 12:21 PM
β
121
kj
102
rpm
43
%
21
mph
Monday 7/19/21 @ 12:31 PM
185
kj
83
rpm
45
%
19
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Monday 7/19/21 @ 12:32 PM
β
230
kj
102
rpm
41
%
21
mph
Tuesday 6/29/21 @ 12:57 PM
190
kj
86
rpm
45
%
20
mph
20 min 2000s Ride
Leanne Hainsby
View Class
Share
Wednesday 6/30/21 @ 12:33 AM
β
215
kj
102
rpm
41
%
21
mph
Sunday 2/21/21 @ 2:53 PM
255
kj
89
rpm
42
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 1:10 PM
β
296
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
42
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
543 π₯
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
267
kj
Thursday 7/16/20
β
323
kj
Friday 7/14/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
330
kj
Tuesday 5/30/23
β
543
kj
Sunday 5/28/23
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
57
kj
Friday 3/24/23
β
87
kj
Sunday 3/19/23
20 min Paramore Ride
Bradley Rose
View Class
Share
134
kj
Monday 4/18/22
β
231
kj
Saturday 4/16/22
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
383
kj
Thursday 2/10/22
β
402
kj
Thursday 3/3/22
20 min 2000s Ride
Bradley Rose
View Class
Share
150
kj
Saturday 11/20/21
β
214
kj
Saturday 11/20/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
41
kj
Monday 10/4/21
β
121
kj
Wednesday 9/15/21
20 min Groove Ride
Emma Lovewell
View Class
Share
185
kj
Monday 7/19/21
β
230
kj
Monday 7/19/21
20 min 2000s Ride
Leanne Hainsby
View Class
Share
190
kj
Tuesday 6/29/21
β
215
kj
Wednesday 6/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
255
kj
Sunday 2/21/21
β
296
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts