Shake and Bake
Workouts
Saturday 4/29/23 @ 5:56 PM
✅
453kj
70rpm
52%
20mph
Saturday 4/29/23 @ 5:59 PM
449kj
74rpm
50%
19mph
Saturday 5/7/22 @ 5:26 PM
454kj
73rpm
52%
20mph
Saturday 5/7/22 @ 11:23 PM
✅
574kj
76rpm
53%
22mph
Saturday 3/19/22 @ 5:25 PM
502kj
74rpm
53%
21mph
Saturday 3/19/22 @ 5:28 PM
✅
505kj
75rpm
52%
21mph
Wednesday 7/21/21 @ 11:26 PM
433kj
70rpm
52%
19mph
Friday 8/13/21 @ 9:20 PM
✅
511kj
67rpm
55%
19mph
Saturday 7/17/21 @ 11:31 PM
318kj
73rpm
53%
20mph
Saturday 7/17/21 @ 5:25 PM
✅
388kj
70rpm
56%
21mph
Saturday 7/10/21 @ 11:29 PM
172kj
71rpm
49%
18mph
Saturday 7/17/21 @ 6:6 PM
✅
220kj
69rpm
53%
19mph
Thursday 7/8/21 @ 12:2 AM
168kj
72rpm
48%
18mph
Friday 7/2/21 @ 10:41 PM
✅
252kj
68rpm
58%
21mph
Monday 6/7/21 @ 11:24 PM
329kj
68rpm
56%
20mph
Monday 6/7/21 @ 11:28 PM
✅
405kj
74rpm
56%
22mph
Sunday 9/13/20 @ 4:43 PM
155kj
74rpm
51%
20mph
Sunday 9/13/20 @ 9:29 PM
✅
329kj
67rpm
76%
27mph
Saturday 3/21/20 @ 7:59 PM
80kj
71rpm
47%
18mph
Friday 4/10/20 @ 2:6 AM
✅
175kj
75rpm
63%
24mph
Workouts
449
kj
Saturday 4/29/23
502
kj
Saturday 3/19/22
318
kj
Saturday 7/17/21