Shake and Bake
Workouts
Saturday 12/12/20 @ 2:26 PM
116kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Saturday 6/19/21 @ 12:51 PM
110kj
73rpm
40%
15mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Friday 3/19/21 @ 11:39 AM
115kj
74rpm
41%
15mph
Saturday 8/7/21 @ 7:19 PM
✅
227kj
84rpm
49%
21mph
Tuesday 2/9/21 @ 12:24 AM
290kj
69rpm
45%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Saturday 1/30/21 @ 1:3 PM
119kj
70rpm
43%
15mph
Thursday 1/28/21 @ 11:58 PM
✅
136kj
77rpm
41%
17mph
Saturday 8/22/20 @ 1:32 PM
129kj
72rpm
43%
16mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 12:41 PM
104kj
68rpm
46%
17mph
Wednesday 1/13/21 @ 5:22 PM
✅
124kj
71rpm
48%
18mph
Monday 12/7/20 @ 12:19 PM
121kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 2:20 PM
✅
193kj
87rpm
44%
19mph
Wednesday 9/9/20 @ 11:22 PM
210kj
78rpm
43%
17mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Tuesday 8/18/20 @ 11:15 AM
126kj
73rpm
41%
16mph
Tuesday 9/8/20 @ 12:23 AM
✅
171kj
85rpm
42%
18mph
Workouts
116
kj
Saturday 12/12/20
290
kj
Tuesday 2/9/21
210
kj
Wednesday 9/9/20