Shake and Bake
VS
Workouts
Monday 3/15/21 @ 11:42 AM
✅
123kj
76rpm
41%
16mph
Monday 9/6/21 @ 11:9 PM
92kj
70rpm
39%
14mph
Friday 8/14/20 @ 1:6 PM
81kj
61rpm
52%
18mph
Monday 1/11/21 @ 11:59 PM
✅
87kj
0rpm
0%
0mph
Monday 2/22/21 @ 11:41 AM
✅
189kj
76rpm
41%
16mph
Thursday 5/13/21 @ 12:25 PM
109kj
62rpm
37%
13mph
Tuesday 2/9/21 @ 12:24 AM
✅
290kj
69rpm
45%
16mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 12:20 PM
✅
117kj
72rpm
42%
16mph
Thursday 12/24/20 @ 4:19 PM
27kj
61rpm
24%
8mph
Monday 10/26/20 @ 10:49 AM
✅
101kj
68rpm
45%
16mph
Saturday 10/31/20 @ 1:16 PM
98kj
67rpm
44%
16mph
Thursday 7/30/20 @ 12:5 PM
✅
191kj
77rpm
40%
16mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Saturday 5/2/20 @ 1:3 PM
✅
120kj
69rpm
42%
15mph
Friday 2/21/20 @ 1:10 AM
102kj
67rpm
40%
14mph
Monday 4/6/20 @ 10:28 PM
✅
228kj
69rpm
40%
14mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Thursday 3/26/20 @ 11:45 AM
✅
161kj
64rpm
43%
15mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
allhailqueenbie
newark, new jersey
67
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Workouts
109
kj
Thursday 5/13/21
225
kj
Tuesday 2/9/21
27
kj
Thursday 12/24/20
212
kj
Monday 4/6/20
123
kj
Friday 2/28/20