Shake and Bake
Workouts
Friday 12/31/21 @ 3:23 PM
✅
317kj
75rpm
51%
20mph
Friday 11/8/19 @ 3:31 PM
241kj
89rpm
40%
18mph
Friday 6/26/20 @ 9:52 PM
362kj
89rpm
48%
21mph
Friday 6/26/20 @ 9:56 PM
✅
390kj
88rpm
49%
22mph
Thursday 5/13/21 @ 1:50 PM
✅
94kj
88rpm
43%
20mph
Friday 4/16/21 @ 7:21 PM
81kj
91rpm
44%
18mph
Sunday 12/27/20 @ 6:9 PM
✅
166kj
73rpm
52%
21mph
Thursday 4/15/21 @ 8:37 PM
122kj
76rpm
50%
18mph
Wednesday 9/23/20 @ 7:15 PM
✅
433kj
75rpm
50%
20mph
Wednesday 11/18/20 @ 6:58 PM
360kj
81rpm
43%
18mph
Thursday 9/17/20 @ 7:16 PM
✅
449kj
84rpm
47%
20mph
Sunday 8/18/19 @ 4:25 PM
417kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Thursday 8/13/20 @ 3:28 PM
341kj
81rpm
50%
21mph
Sunday 6/9/19 @ 3:32 PM
263kj
89rpm
42%
19mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Sunday 11/17/19 @ 7:54 PM
✅
93kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 9:43 PM
81kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 2:35 PM
✅
79kj
86rpm
41%
18mph
Friday 3/8/19 @ 4:37 PM
68kj
89rpm
38%
17mph
Workouts
241
kj
Friday 11/8/19
360
kj
Wednesday 11/18/20
417
kj
Sunday 8/18/19
263
kj
Sunday 6/9/19