Shake and Bake
Workouts
Saturday 4/16/22 @ 5:14 PM
✅
481kj
72rpm
54%
20mph
Tuesday 10/19/21 @ 10:4 AM
281kj
75rpm
41%
16mph
Saturday 8/1/20 @ 1:34 AM
✅
342kj
82rpm
50%
21mph
Thursday 4/8/21 @ 9:14 PM
166kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 3:30 PM
✅
231kj
81rpm
50%
21mph
Monday 3/9/20 @ 10:43 PM
112kj
88rpm
35%
16mph
Thursday 12/24/20 @ 3:33 PM
✅
211kj
75rpm
49%
20mph
Thursday 5/7/20 @ 3:14 PM
101kj
82rpm
36%
15mph
Thursday 12/3/20 @ 12:34 AM
✅
288kj
80rpm
47%
21mph
Monday 12/7/20 @ 11:1 AM
218kj
84rpm
41%
17mph
Sunday 11/29/20 @ 6:26 PM
299kj
71rpm
44%
17mph
Thursday 11/28/19 @ 12:58 PM
✅
346kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 1:12 AM
✅
340kj
72rpm
55%
21mph
Friday 11/13/20 @ 11:5 AM
211kj
75rpm
44%
17mph
Tuesday 8/6/19 @ 2:35 PM
✅
212kj
76rpm
51%
20mph
Saturday 5/2/20 @ 3:10 PM
153kj
73rpm
47%
18mph
Sunday 2/23/20 @ 6:52 PM
✅
91kj
89rpm
43%
19mph
Saturday 1/4/20 @ 8:0 PM
61kj
83rpm
38%
16mph
Wednesday 7/24/19 @ 10:27 PM
✅
386kj
84rpm
44%
19mph
Friday 7/26/19 @ 9:58 AM
301kj
84rpm
39%
17mph
Workouts
211
kj
Friday 11/13/20
301
kj
Friday 7/26/19