Shake and Bake
Workouts
Saturday 5/1/21 @ 4:24 PM
333kj
80rpm
51%
21mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Thursday 3/11/21 @ 3:31 PM
✅
236kj
81rpm
50%
21mph
Sunday 7/12/20 @ 2:32 PM
201kj
69rpm
53%
20mph
Monday 11/9/20 @ 3:33 PM
✅
226kj
77rpm
49%
21mph
Friday 10/2/20 @ 12:24 PM
126kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 3:38 PM
196kj
67rpm
55%
21mph
Wednesday 11/4/20 @ 1:32 PM
✅
212kj
61rpm
58%
20mph
Wednesday 9/2/20 @ 2:39 PM
✅
234kj
80rpm
51%
21mph
Saturday 9/12/20 @ 5:58 PM
205kj
69rpm
53%
20mph
Tuesday 8/4/20 @ 2:48 PM
✅
218kj
80rpm
50%
21mph
Monday 8/3/20 @ 1:14 PM
173kj
70rpm
49%
19mph
Wednesday 6/17/20 @ 2:35 PM
✅
245kj
73rpm
58%
21mph
Monday 6/15/20 @ 12:4 PM
206kj
68rpm
54%
20mph
Saturday 5/23/20 @ 4:59 PM
✅
339kj
75rpm
53%
21mph
Monday 5/25/20 @ 11:12 AM
286kj
65rpm
54%
20mph
Thursday 4/2/20 @ 2:33 PM
✅
210kj
79rpm
49%
20mph
Monday 5/4/20 @ 11:1 PM
204kj
68rpm
55%
20mph
Friday 1/31/20 @ 1:29 AM
347kj
79rpm
51%
21mph
Wednesday 2/12/20 @ 1:19 AM
✅
367kj
60rpm
63%
22mph
Workouts
286
kj
Monday 5/25/20