Shake and Bake
Workouts
Wednesday 1/5/22 @ 3:33 PM
212kj
76rpm
51%
20mph
Tuesday 1/25/22 @ 6:42 PM
✅
249kj
77rpm
53%
22mph
Sunday 11/7/21 @ 3:15 PM
304kj
77rpm
49%
20mph
Sunday 11/7/21 @ 12:21 PM
✅
330kj
78rpm
50%
21mph
Friday 9/24/21 @ 2:20 PM
✅
115kj
67rpm
58%
21mph
Sunday 9/12/21 @ 3:36 PM
114kj
72rpm
54%
21mph
Tuesday 6/2/20 @ 1:26 AM
257kj
72rpm
58%
22mph
Tuesday 6/2/20 @ 5:35 PM
✅
264kj
76rpm
55%
22mph
Sunday 8/23/20 @ 5:58 PM
✅
501kj
81rpm
50%
21mph
Friday 3/20/20 @ 5:28 PM
452kj
75rpm
50%
20mph
Tuesday 6/30/20 @ 2:33 PM
229kj
85rpm
49%
21mph
Wednesday 5/13/20 @ 5:38 PM
✅
245kj
77rpm
54%
22mph
Wednesday 4/22/20 @ 2:35 PM
209kj
79rpm
49%
20mph
Sunday 6/7/20 @ 9:5 AM
✅
230kj
84rpm
49%
21mph
Monday 6/1/20 @ 2:17 PM
✅
153kj
85rpm
46%
20mph
Thursday 3/5/20 @ 7:32 PM
136kj
76rpm
48%
19mph
Friday 3/20/20 @ 3:29 PM
✅
119kj
75rpm
54%
21mph
Saturday 2/29/20 @ 1:34 PM
104kj
70rpm
53%
20mph
Friday 3/27/20 @ 10:29 PM
✅
315kj
83rpm
48%
20mph
Saturday 2/29/20 @ 12:51 PM
314kj
80rpm
49%
20mph
Workouts
257
kj
Tuesday 6/2/20