Shake and Bake
Workouts
Tuesday 11/3/20 @ 4:28 PM
✅
259kj
84rpm
43%
19mph
Monday 11/22/21 @ 9:21 AM
138kj
73rpm
36%
14mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Sunday 8/22/21 @ 11:13 AM
305kj
70rpm
39%
15mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Saturday 6/5/21 @ 12:8 PM
191kj
72rpm
35%
14mph
Monday 12/14/20 @ 8:19 PM
✅
398kj
81rpm
45%
19mph
Wednesday 5/12/21 @ 9:34 AM
175kj
65rpm
37%
13mph
Monday 4/19/21 @ 8:48 PM
✅
410kj
86rpm
43%
19mph
Monday 4/19/21 @ 8:50 AM
144kj
56rpm
36%
11mph
Saturday 1/4/20 @ 5:43 PM
✅
631kj
78rpm
42%
17mph
Saturday 3/27/21 @ 10:58 AM
353kj
63rpm
38%
13mph
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Friday 9/11/20 @ 9:3 AM
150kj
61rpm
34%
12mph
Saturday 2/8/20 @ 2:49 AM
✅
532kj
89rpm
42%
19mph
Monday 2/15/21 @ 12:45 PM
249kj
69rpm
36%
14mph
Monday 9/21/20 @ 4:1 PM
✅
385kj
81rpm
43%
18mph
Monday 9/21/20 @ 8:54 AM
154kj
61rpm
34%
12mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Thursday 8/27/20 @ 9:45 AM
177kj
65rpm
38%
13mph
Workouts
138
kj
Monday 11/22/21
191
kj
Saturday 6/5/21
175
kj
Wednesday 5/12/21
144
kj
Monday 4/19/21
353
kj
Saturday 3/27/21